Tahoe Arts and Mountain Culture
Tahoe Arts and Mountain Culture

Top 10 Nutrition and Exercise Tips at TERC March 5

Posted on February 18, 2013
Filed Under Keep Tahoe Strong

More Alive Now Cultured FoodsHow often do you stop and reflect about your eating regimes? Do they foster your athletic goals? Are you ready to mix up your routine in activity and nutrition? Join Registered Dietitian Jill Whisler and Exercise Physiologist Wendy Buchanan for the top ten nutrition and exercise tips for peak performance and health on Tuesday, March 5, 2013 at Tahoe Center for Environmental Sciences. 

Jill and Wendy are with the Tahoe Center for Health and Sports Performance. They offer a number of special wellness programs throughout the year in conjunction with the Tahoe Forest Health System which provide the community with in-depth preventative education in the form of lectures, health screenings, community lab draws and health fairs.

Top 10 Nutrition and Exercise Tips

Presented by Jill Whisler, RD and Wendy Buchanan, MS, Tahoe Center for Health and Sports Performance

Tuesday, March 5, 2013

No-host bar opens 5:30 p.m. Presentation begins 6 p.m.

The North Lake Tahoe event takes place at the Tahoe Center for Environmental Sciences building on SNC campus, 291 Country Club Drive, in Incline Village, NV.  A  $5 donation is suggested.

To learn more about breakthrough nutrition, visit by Susan Frailey, BSN RN CGRN.


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