July 22, 2016
Filed Under Keep Tahoe Strong
Now is the time to surrender. Time to let go of the year that has passed as we go inward to restore ourselves and rest in preparation for the next new beginning.
Restorative Yoga and Meditation Workshops are held by Barbara Ricotta in Incline Village.
Yoga and Meditation are practices for revealing our True Nature. Join us for this early winter Yoga and Meditation experience and feel Inner Peace, Bliss, calmness of mind and renewal of body and Spirit. This two hour retreat will include pranayama, mantra, moving asana practice, restorative yoga and guided meditation.
A deeply relaxing practice exploring the more subtle realm of yoga: restorative, supported poses and rejuvenative postures which emphasize guided relaxation, integration of mind and body, and dissolution of physical and mental stress.
For more information or to register, please call Barbara at 775-750-7619, or http://www.barbararicottalac.com/index.html