Earthgym Fitness with Jacquie of Tahoe Expo
Posted on December 15, 2011
Filed Under Keep Tahoe Strong
Earthgym is no ordinary workout. It lets you explore fundamental body movement and forms training with the earth elements that naturally generate the flow of exuberance, all outside your door.
It’s called E.A.R.T.H GYM – Exuberant Animal Rhythmic Training Hall.
Taught by Jacquie Chandler of Incline Village and founder of the Tahoe Expo, you’ll reconnect with the power of how stretching with trees and strengthening with stone made you feel at home, in nature. Learning and building your personal Earthgym practice will expand your fitness program to play “with” the land until you play “as” the land. You will awaken a movement of primal, practical, play through stretching with sticks, toning with stones, and crafting your own footwear that allow you to follow your feet, feel your way, and make sense of how to….
Dance as Fire. Run as the Wind. Embrace the Stone. Balance as Water within.
For more info contact Jacquie Chandler at jchandler@sustainable-tahoe.org
