Lake Tahoe and Truckee health, wellness and nutrition.
Aikido Junior Summer Camp June 27-29
Their theme for this summer’s camp is community.
Yoga studio features workshops.
Besides daily yoga classes, Mountain Yoga features several guest speakers and workshops throughout the year. read more →
Massage as Art by Nancy Blachly, 30 year local
Have you noticed that when you go to a new massage therapist and request a Swedish or sports massage you’re never sure exactly what you’ll get? Why is that? read more →
BioGenesis Seminar April 26-27
Want to restore harmony to your life?
Tried everything? Maybe BioGenesis is for you.
Check out this free seminar in South Shore in April.
Green Tea dessert prevents cavities? Check this out.
If disease fighting had a prize fighter, it would be green tea.
read more →
Relieve congestion with Horseradish Salad
Fight stuffy noses and chest congestion with a fiery helping of horseradish, hot sauce, or hot peppers.
African Dance Classes – Sunday Evenings in South Shore
They’re back.By popular demand. read more →

















